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My weight is around 110kg-116kg. Still doing push-ups and squats. Just taking it easy for few days, when the Sun is out again, I'll start doing more. I was referred to the Dietitian yesterday. I cut down fizzy drinks and caffeine, stopped ordering take-aways. My mood is stable and balanced, feeling relaxed. I'm about to fall asleep. Today are General Elections in the UK, please vote for your right to party.
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AuthorMartin Pold is a WINNER of the Managing Director of the Year Awards in 2022. He have DSU VOLUNTEER SILVER AWARD and Level 4 Certificate in Business Management and Enterprise from De Montfort University. He has Level 3 Award in Emergency First Aid from Leicester College. He is Business Mentor and Managing Director, who helps to start and grow businesses. He is passionate about organic food and likes to promote Estonian products in England. He also cares about environment and nature. Previously been a Leicester and Leicestershire World Cleanup Day 2012, Let's Do It! UK Co-ordinator and Partner. Archives
January 2026
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