My weight is around 110kg-116kg. Still doing push-ups and squats. Just taking it easy for few days, when the Sun is out again, I'll start doing more. I was referred to the Dietitian yesterday. I cut down fizzy drinks and caffeine, stopped ordering take-aways. My mood is stable and balanced, feeling relaxed. I'm about to fall asleep. Today are General Elections in the UK, please vote for your right to party.
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AuthorMartin Pold is a WINNER of the Managing Director of the Year Awards in 2022. He have DSU VOLUNTEER SILVER AWARD from De Montfort University. He is Business Mentor and Managing Director, who helps to start and grow businesses. He is passionate about organic food and likes to promote Estonian products in the United Kingdom. He also cares about environment and nature. Archives
February 2025
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